Hi!
Welcome to my blog! I wanted to take this time and introduce myself: my name is Brittany and I am a Year 2 doctoral student at the University of Tennessee. I have my Bachelors Degree in General and Special Education grades 1-6 and my Masters Degree in Special Education grades 7-12, both from Niagara University, NY.
My husband is in the Army, and this caused us to move around quite a bit. I have had the pleasure of teaching high school Special Education in Colorado and middle school Special Education in Oklahoma.
My dissertation and area of study focuses on Resiliency through the practice of Mindfulness. This blog is dedicated to my findings and techniques used to become more proficient on the resiliency scale. While my purpose of study is to ultimately assist my fellow educators, the best thing about mindfulness techniques is that they translate in all careers, hobbies, dreams, and passions. The techniques discussed here will help in all aspects of your life that require resiliency.
So glad you stopped by!
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